x SelectTech 552 Adjustable Dumbbells are one of the most innovative fitness tools on the market today. Instead of having a full rack of traditional weights, this smart design combines 15 sets of weights into one compact system.
In this review, we’ll cover everything you need to know — features, benefits, pros and cons, and why it’s a top choice for home gym enthusiasts.
Key Features
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Adjustable Weight Range – Each dumbbell adjusts from 5 lbs to 52.5 lbs with an easy turn of the dial. Perfect for both beginners and advanced lifters.
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Space-Saving Design – Replaces up to 15 sets of weights, saving space and keeping your workout area organized.
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Quick Adjustment System – The unique dial mechanism lets you switch weights in seconds, keeping your workout smooth and efficient.
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Durable Build – Made from high-quality metal and reinforced molding for a quiet and stable workout experience.
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Digital Support – Compatible with the Bowflex SelectTech app, which offers guided workouts and training tips.
Technical Specifications
| Feature | Details |
|---|---|
| Weight Range | 5 – 52.5 lbs per dumbbell |
| Weight Increments | 2.5 lbs (up to 25 lbs) |
| Dimensions | 15.75” L x 8” W x 9” H |
| Adjustment System | Dial mechanism |
| Material | Metal + durable molding |
| Warranty | 2 years (varies by seller) |
Pros
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Replaces multiple dumbbells in one compact set
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Smooth and fast weight adjustment
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Ideal for full-body workouts at home
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Saves space and money
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Great build quality and long-lasting
Cons
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A bit pricey for beginners
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Can feel bulky for smaller hands
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Requires careful handling to avoid damage
Why Choose Bowflex SelectTech 552?
The Bowflex SelectTech 552 is more than just a set of dumbbells — it’s an entire home gym solution. Whether you’re doing strength training, HIIT, or muscle toning, it allows seamless transitions between weights, helping you maintain intensity and progress faster.
Its smart design makes it perfect for apartments, small spaces, or anyone who wants a clean and minimal workout setup.
Exercises You Can Do
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Bicep Curls
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Shoulder Press
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Chest Fly
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Deadlifts
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Squats
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Tricep Extensions
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Lunges
With such versatility, this product easily replaces multiple gym machines and weights.
Price & Where to Buy
You can find the Bowflex SelectTech 552 Adjustable Dumbbells directly on Amazon at this link:
Check the current price on Amazon
Prices can vary depending on availability and promotions, but the investment is worth it if you’re serious about building your home gym.
Final Verdict
The Bowflex SelectTech 552 Adjustable Dumbbells offer unbeatable versatility, premium build quality, and smart functionality. They are an excellent choice for anyone who wants to maximize workouts without cluttering their space.
If you’re ready to take your fitness journey to the next level, grab your set today:
Buy the Bowflex SelectTech 552 on Amazon
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